Get your fitness on at some of the best places in the Brickell area to work up a sweat! Whether its strength training, cycling, yoga, martial arts, etc this list will provide you with the best of the best.
Cycling
RedBike is a place that is “born, bred, and inspired by Miami.” The epitome of a true Miami cycling experience, RedBike infuses Miami culture in their all-Latin RumbaRides featuring synchronized club lights and bouncing tunes that will give you a South Beach vibe. At RedBike workouts are full-body, high-intensity, and rhythm-based cardio. The aim is to maximize calorie burn, accelerates fat loss, build strength, and develop lean muscle tone. The fun-loving and party- like environment will inspire you to reach your fitness goals.
Multifunctional Gym
At Society Fitness members are privy to a truly outstanding all encompassing fitness experience. Located just a few steps from the majestic Miami River Society Fitness is the premier fitness destination of Brickell residents. The beautiful 3,600 sq. ft. functional fitness facility at Society Fitness is perfect for on-the-go business professionals, athletes and everyone in between who have a passion for living life, staying active, and achieving fitness goals. Society Fitness is a community and they believe that the beauty of training shouldn’t end with the physical improvements to your body but also developing friendships that will last long after you’ve surpassed your fitness goals in a beautiful atmosphere.
Pilates
Loop takes the pilates to a whole new level. Often coined as “Pilates on Steroids” by true fans, the workouts at Loop are high intensity, safe on the joints and one of the best ways of training your body and building a powerful core and lean muscle. The most well-known workout at Loop is 50-minutes of intense total-body done on the MegaFormer using slow and controlled movements to work your slow-twitch muscle fibers to failure. It may seem intimidating at first but the results are amazing. Not only do you burn an average of 600 calories per class, but for the next 20-24 hours after class, your metabolism is increased so your body can repair the muscles. The beauty is that the workout is designed for all fitness levels.
Martial Arts
Kickboxing is one of the most grueling but rewarding fitness activities and CKO Kickboxing is the perfect place to get your martial arts moves on. At CKO Kickboxing be prepared to burn fat, reduce stress, and tone your body to the max by punching and kicking real heavy bags. Fitness Kickboxing is one of the best fat-burning cardio exercises with up to 1,200 calories burned during just a one hour class. CKO Kickboxing offers exciting, fun, and engaging group fitness classes and keep the punches and kicks basic to focus on the fitness aspect of your workout. The beauty at CKO is that their kickboxing classes are for both beginner and advanced levels so each member can grow and evolve at their own pace while having a fabulous experience.
Strength Training
EPIC is a innovative circuit-style fitness program that is the perfect mixture of fitness and creativity producing optimal results. At EPIC members start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body. Like many of the fitness centers on this list EPIC’s program has levels so that anyone can partake in their interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. At EPIC they say, “EPIC is more than just a fitness program, it’s an experience!”
Yoga
Located conveniently in the contemporary and chic EPIC Hotel and Residences, exhale Downtown Miami is the ultimate wellbeing and fitness destination. This premier location provides members with a full schedule of tremendous Barre, Cardio, Yoga, and HIIT classes and workouts. The gym is full of amenities and massive in size enhancing the workout experience. One of the great perks is the full floor of spa therapy rooms that provide renowned massages, facials, acupuncture, manicures, pedicures, and waxing. Begin or end your exhale experience with a moment to relax and rewind at the coed sauna, calming zen lounge, and private infrared saunas.
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